This gentle practice is designed to help you attract love, foster positive connections, and cultivate a deep sense of inner peace.

The Warrior Up Kriya is perfect to practice when you need to move some deep-seated stress or tension to relax your body.

From the Summer Lovestream series, crack your heart open with this sadhana class. Lead with more love and experience heart-centered bliss.

Unleash your inner warrior! This practice empowers you to build resilience and face challenges head-on, transforming pain into strength.

You'll leave this practice feeling more energized, inspired and you might just look and feel sparkly.

This is a great kriya for developing your aura and helping keep disease away.

A meditation that gives you the ability to maintain, strengthen, and project your strong sense of self and bravery.

In this meditation, the breathwork allows you to send energy to areas of focus in order to act with clarity and action.

This Kriya is going to give you the discipline you need to stay on track and change your habits.

This 3 minute calming breathwork can be done anytime but it's amazing to do before bed to send you off to sleep in a peaceful state

This meditation is a powerful heart opener that works with the Har mantra and focuses on your third chakra (solar plexus) and heart center.

Unlock your heart with this Kundalini Meditation. Release blockages, embrace love, and connect deeply with your true self.

When you free yourself from anger, resentment or low vibrational emotions your heart can open and you can live as your authentic self.

This meditation brings mental balance. Through this practice, the mind awakens to the infinite capacity of the soul.

This kriya is a beginner's dream and an excellent tune-up of the system, exercise your spine, circulate the prana, and balance your chakras.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

A meditation that gives you the ability to maintain, strengthen, and project your strong sense of self and bravery.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This breathing meditation strengthens your Navel Center, balances lung energy pathways, and boosts healing energy in your hands.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This meditation is a powerful heart opener that works with the Har mantra and focuses on your third chakra (solar plexus) and heart center.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

A heart-opening practice to cultivate compassion, joy, and balance.

This kriya is a beginner's dream and an excellent tune-up of the system, exercise your spine, circulate the prana, and balance your chakras.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

A powerful manifestation meditation to raise your vibration and attract abundance.

Unlock your heart with this Kundalini Meditation. Release blockages, embrace love, and connect deeply with your true self.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This kriya is a transformative Kundalini kriya crafted to open your heart and cultivate loving energy.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This 3 minute calming breathwork can be done anytime but it's amazing to do before bed to send you off to sleep in a peaceful state

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This is a great kriya for developing your aura and helping keep disease away.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

Unleash your inner warrior! This practice empowers you to build resilience and face challenges head-on, transforming pain into strength.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

A meditation that gives you the ability to maintain, strengthen, and project your strong sense of self and bravery.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

Practice the replay for the Pisces New Moon with a Kriya for The Frontal Brain.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.

This kriya is here to guide you back to your own power, one breath at a time.