Yogic Self Therapy for Modern Mindfulness

Intune is a wellness studio for meditation, breathwork, and kriya yoga practices on demand and customized for you. Discover the ancient practices of Kundalini yoga and meditation for your emotional and mental well-being. Intune blends mantra, breath, meditation and movement to ground you in your body, unlock emotional freedom and cultivate presence and empowerment.

Center and Balance. Soothing, energizing and restorative guided breathwork practices. An intentional reset and cellular rejuvenation in just minutes.
Connection to Self. Guided meditation founded in ancient kundalini yogic technology teachings for modern life. Meet your highest expansion within.
Transform with Intention. Intentional movement practices based in meditation and yoga to challenge and transform the body and mind. Rituals for strength and resilience.
Magnetize with Affirmation. The use of high frequency chants and sound to signal a chemical reaction in the brain and body, positively affecting your mood. Create a more abundant state of mind.
Discover Your Best + Healthiest Self.
Use a Variety of Kundalini Yoga, Fitness and Meditation Practices to Unlock Your Creativity and Generate Healing in Your Body and Mind.

Access our collection of meditations, Kundalini yoga classes, breathwork practices, resources, workshops and more for every stage of your wellness journey, plus new live classes, workshops and meditations each month.

All designed to fit in your current lifestyle.
Practices for when you feel...
Overwhelmed + Scattered
Practices for when you want to feel...
Openness + Hopeful
Joyful + Happy
Love + Gratitude
Empowerment + Motivation
Contentment + Peace
Optimism + Positive
The Technology of Intune
This method of blending kundalini meditations, breathwork, kriya movement and mantra needs to be experienced to be fully understood. It is the ancient spiritual practice that transformed the founders of Intune, Britt + Tara’s lives and continues to change thousands of others' state of mental and physical health. This is the practice of awareness for its ability to develop intuitive capabilities, increase presence to release stress and raise state of consciousness and emotional intelligence. It targets the immune and nervous system for inner and outer strength and capability to handle the ups and downs of life wirth more joy, grace and ease.
What you get inside Studio Intune…
Tools and techniques rooted in ancient yogic practices and designed to support you to experience more mindfulness in your everyday life. Discover practices to create more intention and mindfulness in everyday life. Feel your best and most energized and expansive.
Emotional Self Therapy will support you in nurturing and tending to your inner feelings and emotions. Our brain waves are measured in Hertz (hz) as humans we experience the shifts in brainwaves as emotions. In Intune you will use the Emotional Guidance Scale to choose what practice and rituals to use each day on the app. Choose the emotion you are feeling or desire to feel to receive a practice customized to exactly what you need to shift and heal into a better feeling emotion.
Rituals and practices to support you on your journey of life. Whether you’re traveling, a mama, work in an office - there is a practice for wherever you’re at in life. Our Lifestyle Series includes practices for Digestive Health, Energy Boosts, Sleep Rituals, Manifesting Abundance and Good Morning Rituals.
Practice on your own time with a library of recorded classes, workshops and meditations. You’ll find experiences across breathwork, meditation, and Kundalini Yoga, whether you’re just starting your journey or ready for a challenge. Hold yourself accountable, expand your learning, and tap into this high vibrational lifestyle.
Each month, based on the astrological and focused themes of the month we host live meditations, Kundalini classes and workshops led by Britt, Tara and leading guest teachers, healers and experts. These are powerful classes that are even more amplified by joining together in the collective energy. Each practice is designed to elevate you to feel your best self whether you have 5 minutes or 30 or want to engage in a longer class practice.
Meet with like-minded souls and discover the power of a close community. Get your questions answered and gain support from your Intune instructors or this collective of Lightworkers.
Not your typical pill or prescription but one that is alternative and works. With our unlimited membership you will have access to all series to dive deeper inside yourself with key areas of healing.
We offer Ayurvedic recipes that amplify the energy of the season and to support your meditation and yoga practices. By eating seasonally and honoring your body's cravings, we support our bodies to find their natural desired balance so our systems will function optimally and flow with the changing seasons.
Each month we offer a downloadable with energetic and astrological guidance and how you can apply the energy of the month to your life on and off the mat. We bring you journal prompts you can return to all month long, affirmations and other exciting extras. Use our calender as a guide to plan your meditation, breathwork, movement and mantra practices and other tips to take aligned action to feel your best.
Experience our meditation, breathwork, and kriya yoga practices at Intune’s in-person studio in Los Angeles in El Segundo, CA. Guided by your favorite teachers and practiced in community — your best life awaits.
Five day program specifically targeted to cleanse out your body systems and release any stuck or stagnant energy keeping you from living at your ultimate best! This is a great one to do quarterly or whenever you want a full body and mind cleanse. It includes daily Kundalini Yoga practices to balance your chakras, cleanse your organ systems, and strengthen your physical bodies and a Cleansing Guide for everything you need to cleanse and shed the high vibe way with recipes, tips, cleanse support and more.
JOIN Studio Intune
Get unlimited access to all our rituals, practices, meditations, workshops, community support, series and challenges to support you along your journey.
Studio Intune
$69.99/quarter (save 17%)
$257.99/year (save 20%)
Enjoy our complete online wellness studio including online yoga practices, meditation, breathwork, Emotional Self Therapy and Lifestyle Series Practices. Get instant access to our live meditations and practices, monthly downloadables, 5-Day SHED Detox Program, High Vibrational Nutrition Guide and Recipes, and seasonal mindset & soul work.
Studio Intune
$444.99/year (save 15%)
Upgrade to Studio Intune Unlimited and access our exclusive lectures, workshops and our Pillbox Prescriptions Courses. Plus, get first access and discounts to all Intune retreats and everything included in our Studio Intune membership.
Add-On in Person Events

Experience our meditation, breathwork, and kriya yoga practices at Intune’s in-person studio in Los Angeles in El Segundo, CA. Guided by your favorite teachers and practiced in community — your best life awaits. Explore our calendar for upcoming events.
Go Deeper with Pillbox Prescriptions Courses

Not your typical pill or prescription but one that is alternative and works. Add-on or get access through our unlimited membership on a series to dive deeper inside yourself with key areas of healing.
TUNE IN to Your Practice Anytime, Anywhere!
Take your Intune practices and meditations with you anywhere. Download for iPhone and iPad. One sign-in for all your devices.
Testimonials from our Intune Community
“My life has completely changed since I started working with Britt and Tara. I have shifted from being in an unhappy unfulfilling relationship and unhappy career. I am now able to fully live in a high vibrational state at all times and through all areas of my life. Through my Kundalini practice with Elevate the Globe, I now know that I can get through everything with ease. If I can keep my arms up above my head for 3, 11, 32 minutes then I certainly can get through the day to day human experience.” - Katee
Meet Our Founders
Britt + Tara
Britt Deanda and Tara Schulenberg are co-founders of Elevate the Globe, certified Kundalini yoga and meditation instructors, reiki practitioners, and healers here to raise consciousness on the planet.

They are high-vibrational living experts who pair the energy work of Kundalini yoga with mindset training and cosmic syncing to help people align with their own truth and the best way of living.

Their podcast, classes, events, retreats, courses, and membership community deliver incredibly transformative results. The transmission of energy they provide ignites people from all walks of life to uplevel and step into their power as happy, healthy, and abundant lightworkers elevating the globe. Their obsession is helping people like you ELEVATE and live a life beyond your wildest dreams... to leave the “normal” and the “regular” behind, and call in a life that’s magical and extraordinary.

Intune was manifested out of a vision to elevate the vibration of the planet. One person at a time. With over hundreds of meditation, breathwork, and kriya yoga practices on demand and customized for you, Intune is helping humans all over the world strengthen their emotional and mental well-being.
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