SHED: A 5 DAY CLEANSE
End your body struggles, tap into your youth + vitality, and reconnect to the most radiant, beautiful version of you.
Leave any energetic weight you’re holding onto behind, eat with love, and increase your health, vibrancy and mindset.
We created this 5 DAY HIGH VIBRATIONAL MIND, BODY AND ENERGY DETOX to change your body on the cellular level and live a more nourished, vibrant state of mind.
End the constant ups and downs about the way you feel and return to a home within your body. It is our BIRTHRIGHT to feel radiant, beautiful and vibrant, but an overload of toxins, stressors, and outside pressures stops us from feeling this way. We have the power to create an environment where we can THRIVE every damn day!
A reset is an opportunity to elevate to frequencies and revitalize your energy. To bring your awareness back to the exciting movement of your life and the positive changes happening to you. To honor and embrace your UPGRADE.
YES, I’M IN!!
For years, humans have been pressured by the ideals and standards of beauty or fearful of aging.
We’ve been taught to eat this, drink that, or do this and stop that.
Did you know that you do not have to age in the way you think you do?
You have the power to maintain your radiance and magnetism. To create an inner beauty that is endless.
THIS IS NEXT-LEVEL BEAUTY CONSCIOUSNESS - ONE THAT IS RADIANT, LUMINOUS AND VIBRANT.
We are on a mission to get more of us flipping the script back to the basics of what health & beauty truly means.
Back to the simplicity of cleansing and intuitively taking care of our bodies and minds to feel our best and have space and energy to align with what we really want.
When we are healthy and strong and vibrate on a high frequency we have the energy to be the powerful women we came here to be and that’s when we can create magic and co-create with the universe.
When you tune into and understand the systems of your body you can tune up and elevate these systems into radiance and vibrancy and all within you! No treatments, surgeries, painful diets and so on.
DETOX YOUR LIFE
Love, this cleanse was created with you in mind
We’ve been there and have struggled to truly love ourselves and every part of our being. We know a journey in feeling radiant, confident and so completely yourself can feel overwhelming. We’re here to provide you the tools, support and mentorship to start living in the highest vibration of love and joy!
We have the power to cleanse and SHED the energetic weight and limitations that keep you from living life at its fullest expansion.
When your body is healthy and strong, life is exciting and abundant!
When your body is sick, dis-eased, lacking energy or not reaching its highest potential, life is much more challenging and frustrating than it needs to be.
When you sit and look at all your shit and tune into the systems of your body and the weight you carry around you can release it, move through it and elevate into higher realms of health, vitality and radiance.
YES! SIGN ME UP!
THE 5-DAY CLEANSE:
DAY 1: LIVER DETOX + ENERGY COLONIC
Your liver is one of the largest organs of your physical body and helps remove waste from the body and transports nutrients into the body. In order to keep our body systems strong we have to keep our energy strong! We’ll move through a kriya to open up the body from the base of the spine to the top. It cleanses the lymphatic system and then works on shedding and releasing individual organs from the colon to the liver to the stomach to help release any excess weight and DITCH THE TOXINS!
DAY 2: GLANDULAR SYSTEM TUNE UP
Your glands are the guardians of your health - it affects your immunity, aging process and general sense of wellness. Your glandular and nervous system are how you respond to the joys AND stress of life. They work together to give you your life’s experiences. We’ll move through a practice that will open up, balance and restore these precious systems of your body. Expect to move and sweat in order to stimulate the glandular system, strengthen the nervous system and become LIGHT WARRIORS within!
DAY 3: RISE ABOVE ADRENAL FATIGUE
Our energy can be light, vibrant and flowing but if our adrenals fail we can feel as if we’ve hit a brick wall. Strong adrenals help us keep our cool and without strong adrenals, the heart can’t function well. This practice will build stamina, carry in more prana - life force energy - and help the heart be strong and vibrant. Healthy heart, healthy soul, healthy mind!
DAY 4: SKIN + LYMPHATIC DRAINAGE RELEASE
The real secret to inner and outer beauty is in your glands and circulation. We’ll move through a set of exercises to improve the skin by removing the effect of built up anger and stress through balancing the metabolism. This powerful practice will also activate the flow of lymphatic circulation throughout the body. You will feel lighter, brighter and cleaner from the inside out!
DAY 5: BRAIN DOCTOR FOR SUBCONSCIOUS MIND CLEARING
We will use a specific energy work technology to energetically operate on your brain to feel totally and undeniably you! Together, we will synchronize the two hemispheres of our brain so we can sense and project our true self. We’ll also move through a kriya to clear out the cobwebs hidden in our subconscious mind to release brain fog and lack of clarity and open up the pineal glad for higher levels of intuition. Leave feeling relaxed, open, balanced and aligned with your inner creative self!
DAILY KUNDALINI YOGA PRACTICES
Kundalini Kriyas and meditations delivered through Britt + Tara to open all your energetic field, balance your chakras, cleanse your organ systems, and clear & strengthen your physical bodies. You’ll also be a member of our 528 Abundance Academy where we give meditations attuned to every astrological season AND so much additional content to guide you on your journey!
ELEVATE THE GLOBE’S CLEANSING GUIDE PDF
A toolkit and all-in-one guide for everything you need to cleanse and shed the high vibe way! We've compiled some of our favorite recipes, tips for going vegan, cleanse support, fitness tools, and more that have helped Britt and Tara along the way into becoming who they are today and what works for them! We’ve included guidelines on how to follow a Kundalini melon cleanse and the download on colonics.
What People Are Saying
“I’m on day 4 and am feeling far more relaxed and my mind feels calmer than I have ever experienced. I don’t feel like I need to force anything today.”
“My life has completely changed since I started working with Britt and Tara. I have shifted from being in an unhappy unfulfilling relationship and unhappy career to now able to fully live in a high vibrational state at all times and through all areas of my life. Through these practices, I now know that I can get through everything with ease. If I can keep my arms up above my head for 3, 11, 32 minutes then I certainly can get through the day-to-day human experience."
“From the beginning of class, I started to feel such an emotional release. I've been struggling tremendously with anxiety lately and just overall feeling so imbalanced. I feel so genuinely relieved from all of it.”
GET THE ENTIRE
SHED 5-Day Cleanse
A single purchase of $44.00
Or join the membership for $18 less for only $25 and receive access to this program PLUS our complete online Kundalini wellness studio including online yoga practices, meditation, breathwork. Get daily access to our live meditations and practices, monthly downloadables, High Vibrational Nutrition Guide and Recipes, and seasonal mindset & soul work and so much more!
YES, I’M IN!!
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Hi! We’re Britt + Tara!
We are co-founders of Elevate the Globe and Studio Intune, certified Kundalini yoga and meditation instructors, reiki practitioners, intuitives, and healers here to raise consciousness on the planet.
We are high-vibrational living experts who pair the energy work of Kundalini yoga with mindset training and cosmic syncing to help people align with their own truth and the best way of living.
Our podcast, classes, events, retreats, courses, and membership community deliver incredibly transformative results. The transmission of energy we provide ignites people from all walks of life to uplevel and step into their power as happy, healthy, and abundant lightworkers elevating the globe. We’re obsessed with helping people like you ELEVATE and live a life beyond your wildest dreams... to leave the “normal” and the “regular” behind, and call in a life that’s magical and extraordinary.
Intune was manifested out of a vision to elevate the vibration of the planet. One person at a time. With over hundreds of meditation, breathwork, and kriya yoga practices on demand and customized for you, Intune is helping humans all over the world strengthen their emotional and mental well-being.