Join the Intune community for this live class and step into the month with a strong, open heart and a grounded presence.

This kriya is a beginner's dream and an excellent tune-up of the system, exercise your spine, circulate the prana, and balance your chakras.

This meditation is a powerful heart opener that works with the Har mantra and focuses on your third chakra (solar plexus) and heart center.

A meditation that gives you the ability to maintain, strengthen, and project your strong sense of self and bravery.

This meditation balances your inner intentions with how you show up in the world, helping you drop the masks and express yourself freely.