“Overcome Your Limitations” is also called the Kundalini Kriya to Conquering One’s Imagined Disabilities.
You have the power to conquer and transform your fear and limiting beliefs into inspired action and elevation. This three-part kriya combines arm movements with powerful mouth breathing to help break through self-created limitations and move beyond what we believe to be impossible. This kriya builds up our courage and our confidence to overcome our fabricated limitations.
This is part of a group of meditations in Kundalini traditions known as the “Nine Minutes Max Meditations.” They are powerful kriyas for busy people to transform and in just 9 minutes you have the power to renew the chakras, control your breath, and organize your energy.
This is an Intune favorite meditation!