Always being in our minds can make life seem more confusing than it needs to be! This meditation will allow you to still a moving mind in order to be able to flow with all of the changes, the challenges, and chaos that is created in the mind. Get in the subconscious mind to sort through cobwebs you didn't even know you had. This meditation is the perfect balancer for a chronically busy-mind and is also called the Meditation to Still the Moving Mind.
