This meditation is perfect to help tap into your inner beauty and light and help you see how beautiful you are on the inside. It is also known as the Kundalini Kriya for Inner Beauty and when practiced it releases a state of joy and ecstasy. Transformation doesn’t need to be so serious! We can find joy in our evolution.
This kriya activates the radiance of the pineal gland which then interconnects the secretions of the pituitary and pineal glands, and in turn opens the brain's potential. It also opens the spine and relaxes the tension that blocks the flow of energy. It is a pure moment to witness your inner love and joy.
